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Meal plan

ID: mIwYW-An75PXTxU

By guest

Generated on 2025-06-18 01:12:10

Total kcalories

112.0% (2087.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Tea Biscuits

1 serving = 88.0 g

Energy: 252.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Danish Cookies

1 serving = 93.0 g

Energy: 351.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 69.0 g

Let's cook it!