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Meal plan

ID: zhRaw42ONHxNP9M

By guest

Generated on 2025-06-18 08:11:22

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 235.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 157.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!