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Meal plan

ID: uCBroBG2WFM0L0g

By guest

Generated on 2025-08-22 09:24:54

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 75.0 g

Energy: 283.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Yogurt Bavarese

1 serving = 77.0 g

Energy: 138.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!