Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: AMHxTGosBzstgvM

By guest

Generated on 2025-08-22 16:47:16

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 300.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 295.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 56.0 g

Let's cook it!