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Meal plan

Regenerate
ID: V1zrnO4MVonJ9Es
By guest
Generated on 2024-11-15 17:32:03

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cherry Almond Bars
1 serving = 77.0 g
Energy: 292.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Froot Loop Candy
1 serving = 56.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!