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Meal plan


ID: eaw3KwnQkByfIVY
By guest
Generated on 2024-11-15 19:43:56

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Peanut Fudge
1 serving = 63.0 g
Energy: 64.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cranberry Cream Cheese
1 serving = 94.0 g
Energy: 313.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 52.0 g

Let's cook it!