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Meal plan

Regenerate
ID: 4cmQqz7Y6nTyDhs
By guest
Generated on 2025-03-19 07:28:47

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Sweet Marie Bars
1 serving = 75.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 87.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!