Here is your personalized meal plan!
Meal plan
ID: KdowpvIkpP2y6Qk
By guest
Generated on 2025-03-19 10:20:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 100.0 gEnergy:
265.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Georgian Challah
1 serving = 94.0 gEnergy:
242.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!