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Meal plan


ID: PN5axnuCoJCY5A0
By guest
Generated on 2025-04-18 09:58:22

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Amigo Pie
1 serving = 73.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Gourmet Hot Chocolate
1 serving = 70.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!