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Meal plan


ID: K5zFV9GmigHEMpk
By guest
Generated on 2025-08-22 13:49:30

Total kcalories

95.0% (1893.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Chocolate Raisin Porridge
1 serving = 64.0 g
Energy: 113.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Snack
Cinnamon Candy Glaze
1 serving = 76.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!