Here is your personalized meal plan!
Meal plan
ID: r6yvDZXfaF3ueA0
By guest
Generated on 2025-04-20 14:15:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Reduced Sugar Cheesecake
1 serving = 56.0 gEnergy:
181.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 67.0 gEnergy:
143.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!