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Meal plan

ID: wTdBOz3EVVrozks

By guest

Generated on 2025-04-20 16:37:07

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 194.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 269.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 51.0 g

Let's cook it!