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Meal plan

ID: dfHD5lnXVWjOHBE

By guest

Generated on 2025-09-02 14:48:59

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 312.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 30.0 g

Let's cook it!