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Meal plan


ID: ixAczKpTirBuMvo
By guest
Generated on 2025-03-19 12:02:39

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Honey Date Bites
1 serving = 87.0 g
Energy: 301.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 51.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Fig Mustard Recipe
1 serving = 93.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 22.0 g

Let's cook it!