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Meal plan

Regenerate
ID: KOoEEQVYMo9wxnI
By guest
Generated on 2025-08-05 21:59:56

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Cupcakes
1 serving = 59.0 g
Energy: 166.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 89.0 g
Energy: 253.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 40.0 g
Let's cook it!