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Meal plan


ID: aRmCQXYxRTb1ZtE
By guest
Generated on 2024-10-30 05:27:13

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Hot Chocolate Espresso
1 serving = 79.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Vegan Chocolate Cake
1 serving = 63.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 17.0 g

Let's cook it!