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Meal plan

Regenerate
ID: LTFz8-eJTAm9FBA
By guest
Generated on 2025-08-03 12:53:52

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 93.0 g
Energy: 124.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Honey Lime Chicken
1 serving = 65.0 g
Energy: 211.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!