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Meal plan

ID: D7WO6xH-hh0m7D4

By guest

Generated on 2025-08-05 22:09:22

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cashew Shortbread

1 serving = 78.0 g

Energy: 306.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Melon Skewers

1 serving = 85.0 g

Energy: 90.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!