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Meal plan


ID: NeBo-NyWokajKX8
By guest
Generated on 2025-04-20 14:08:40

Total kcalories

90.0% (1796.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

125.0% (12.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Cinnamon Sugar Oatmeal
1 serving = 56.0 g
Energy: 61.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Potato Cakes
1 serving = 72.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g

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