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Meal plan

Regenerate
ID: cr3AiOYR-d-sdHU
By guest
Generated on 2025-07-21 03:45:23

Total kcalories

99.0% (1985.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Amish Friendship Starter
1 serving = 84.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 65.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!