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Meal plan

Regenerate
ID: 2VDkLXDV2YzFZMY
By guest
Generated on 2025-03-21 23:10:04

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 75.0 g
Energy: 281.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Brown Betty
1 serving = 78.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!