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Meal plan


ID: F0U_Y65LHgxC2jU
By guest
Generated on 2025-04-23 16:03:11

Total kcalories

88.0% (1765.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Creamy Fruit Smoothie
1 serving = 61.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 15.0 g

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Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Caledonian Cream Recipe
1 serving = 70.0 g
Energy: 88.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 9.0 g

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