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Meal plan


ID: LldH2sfVgQ_vKrs
By guest
Generated on 2025-04-23 19:52:19

Total kcalories

98.0% (1964.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Cinnamon Raisin Bagels
1 serving = 72.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 1.0 g

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Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Pumpkin Cinnamon Rolls
1 serving = 89.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 24.0 g

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