Here is your personalized meal plan!
Meal plan
ID: mdGXM-MlIQHv47Y
By guest
Generated on 2025-04-20 02:37:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 71.0 gEnergy:
249.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 73.0 gEnergy:
201.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!