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Meal plan

Regenerate
ID: 36K0NEDeckuX4Vs
By guest
Generated on 2025-04-20 10:11:30

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 97.0 g
Energy: 133.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 82.0 g
Energy: 158.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!