Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 6ztSB5cFfpLrHAI
By guest
Generated on 2025-04-20 13:42:57

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 93.0 g
Energy: 299.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sweet tart chicken
1 serving = 79.0 g
Energy: 106.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!