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Meal plan

Regenerate
ID: vgIX0QmQoXB36Aw
By guest
Generated on 2026-04-27 16:30:01

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g
Let's cook it!
Snack
Hot Pecan Crunch
1 serving = 81.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Cinnamon Crumb Topping
1 serving = 65.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!