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Meal plan

Regenerate
ID: sU35Y1PmvDv5MIs
By guest
Generated on 2025-05-07 11:56:43

Total kcalories

89.0% (1653.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 60.0 g
Energy: 88.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 72.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!