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Meal plan

ID: wI-5X6rJLmzKAoQ

By guest

Generated on 2025-06-18 14:15:56

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cereal Toffee

1 serving = 65.0 g

Energy: 180.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Honey Bear Chicken

1 serving = 92.0 g

Energy: 131.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!