Here is your personalized meal plan!
Meal plan
ID: d8u9F_O1wu-gERQ
By guest
Generated on 2025-07-29 10:38:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pancakes
1 serving = 97.0 gEnergy:
183.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 91.0 gEnergy:
357.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
31.0 g
Let's cook it!