Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: SIEJZ0pPgqsIPiY
By guest
Generated on 2025-07-29 22:37:00

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cranberry Apricot Truffles
1 serving = 90.0 g
Energy: 341.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Snickerdoodle Scones
1 serving = 71.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!