Here is your personalized meal plan!
Meal plan
ID: gBGYyJ7XGUpdpDE
By guest
Generated on 2024-11-15 10:39:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Red Chili Biscuits
1 serving = 72.0 gEnergy:
210.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Healthy Haystack Cookies
1 serving = 70.0 gEnergy:
204.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!