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Meal plan


ID: QDloTiv8UkvVujs
By guest
Generated on 2025-10-26 02:52:56

Total kcalories

95.0% (1901.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

106.0% (43.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Apples Au Gratin
1 serving = 63.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 19.0 g

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Dinner

Main course
Gorilla Fart
1 serving = 422.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 0.0 g

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Snack
Cabbage Potato Pancakes
1 serving = 82.0 g
Energy: 90.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!