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Meal plan


ID: uBLXbKkwEJOT8qQ
By guest
Generated on 2025-10-28 06:54:22

Total kcalories

90.0% (1803.0/2000.0 kcal)

Total protein

112.0% (112.0/100.0 g)

Total fats

124.0% (49.0/40.0 g)

Lunch

Main course
Gorilla Fart
1 serving = 422.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 0.0 g

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Snack
Creamy Potato Casserole
1 serving = 82.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Cajun Salmon
1 serving = 59.0 g
Energy: 88.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!