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Meal plan

Regenerate
ID: Pf4tpKQL0BM_fuM
By guest
Generated on 2025-10-28 17:28:39

Total kcalories

90.0% (1808.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Herb Drop Biscuits
1 serving = 67.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lemon Parsley Rice
1 serving = 80.0 g
Energy: 104.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!