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Meal plan


ID: yZrKIF0ShPdgQIo
By guest
Generated on 2025-08-22 03:22:04

Total kcalories

89.0% (1775.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Scalloped Sweet Potatoes
1 serving = 71.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Strawberry Oatmeal
1 serving = 86.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!