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Meal plan

Regenerate
ID: 20MMDxxKi1Jx-wU
By guest
Generated on 2025-08-22 06:36:30

Total kcalories

88.0% (1769.0/2000.0 kcal)

Total protein

145.0% (72.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Banana Mug Cake
1 serving = 84.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 70.0 g
Energy: 84.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!