Here is your personalized meal plan!
Meal plan
ID: i654m4PPvOaXegc
By guest
Generated on 2025-08-29 01:36:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Knead Not Sourdough
1 serving = 374.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
English Muffins
1 serving = 83.0 gEnergy:
176.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Light Sandwhich Rye
1 serving = 227.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 56.0 gEnergy:
121.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!