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Meal plan

Regenerate
ID: 1OGv5jwRHhbleFQ
By guest
Generated on 2025-08-29 10:12:07

Total kcalories

100.0% (2009.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Glazed Turkey Tenderloins
1 serving = 91.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Vegan Cinnamon Rolls
1 serving = 99.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!