Here is your personalized meal plan!
Meal plan
ID: EH-OrbHJ0U0yBSQ
By guest
Generated on 2025-03-17 15:32:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Lemon Bars
1 serving = 75.0 gEnergy:
302.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 83.0 gEnergy:
229.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
41.0 g
Let's cook it!