Here is your personalized meal plan!
Meal plan
ID: UnqYDQFwKaXo18s
By guest
Generated on 2025-03-17 14:21:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Raspberry oat crumblies
1 serving = 86.0 gEnergy:
261.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
20.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Mexican Pecan Cookies
1 serving = 62.0 gEnergy:
274.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
43.0 g
Let's cook it!