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Meal plan


ID: 55JSYePd4ZYFJLs
By guest
Generated on 2025-03-18 00:24:19

Total kcalories

116.0% (2153.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Crunchy Pecan Granola
1 serving = 86.0 g
Energy: 353.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 56.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Lemon Bon Bons
1 serving = 71.0 g
Energy: 315.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 16.0 g

Let's cook it!