Here is your personalized meal plan!
Meal plan
ID: 58Z64fv8Pcjkt2g
By guest
Generated on 2025-03-17 15:52:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Summer Pudding
1 serving = 90.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sour Cream
1 serving = 57.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!