Here is your personalized meal plan!
Meal plan
ID: aGnemL1hSMZXwJ0
By guest
Generated on 2025-03-18 01:01:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Quick Herb Biscuits
1 serving = 75.0 gEnergy:
175.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Potato Casserole
1 serving = 90.0 gEnergy:
126.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!