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Meal plan


ID: OLiAXcvTR0AOf7M
By guest
Generated on 2025-03-21 14:59:16

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Brown Sugar Caramels
1 serving = 91.0 g
Energy: 337.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 60.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 82.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 19.0 g

Let's cook it!