Here is your personalized meal plan!
Meal plan
ID: A9n_52KtTDGNLtI
By guest
Generated on 2025-03-21 19:40:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 96.0 gEnergy:
131.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Beef Teriyaki Recipe
1 serving = 85.0 gEnergy:
149.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!