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Meal plan


ID: n5SZfWZiw3A9oBA
By guest
Generated on 2025-03-22 04:35:40

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Almond Raisin Granola
1 serving = 84.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 54.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 94.0 g
Energy: 165.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!