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Meal plan

Regenerate
ID: M-jLcWRun4HlDAw
By guest
Generated on 2025-05-13 10:32:34

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fresh Strawberry Cookies
1 serving = 64.0 g
Energy: 190.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Microwave Caramels
1 serving = 59.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 33.0 g
Let's cook it!