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Meal plan


ID: xTf2JJ-VRR7sjBQ
By guest
Generated on 2025-05-13 13:06:28

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Maple Cream Candy
1 serving = 69.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 42.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Skillet Biscuits
1 serving = 59.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!