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Meal plan

ID: -kmD9ENpr3VlvTA

By guest

Generated on 2025-04-03 23:09:39

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 220.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 156.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!