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Meal plan

Regenerate
ID: 4R4XU4agy8WztYo
By guest
Generated on 2025-04-04 17:03:17

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chickpea Cookie Dough
1 serving = 59.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 85.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 53.0 g
Let's cook it!